Choose personal training as a way to get started with an exercise routine, to achieve ambitious fitness goals, to rehab after an injury, to take you to the next level, for sport specific athletic training or simply because you work hard and you want the best!
We’re dedicated to helping you be your best
We will match you with the right trainer for your needs, and help you to create a schedule that works for you. Choose one weekly session as an anchor workout to motivate and keep you accountable. Or, make it two or three times a week, and attack your fitness goals with a no-excuses coach dedicated to help you be your best.
An individualized program for you
The Class A Fitness trainer will create an individualized program for you based on your fitness goals. You will be assessed, monitored, motivated, and held accountable like never before. Personal Training is your BEST option for individualized maximum results.
We currently offer 45-60 minute sessions.
Allow your budget to stretch a bit further with Small Group Training
Small Group Training will provide an intimate environment in a small group setting (3-5 people) where you can excel and take your training to the next level at a fraction of the cost of personal training. You will still benefit from world-class coaching, targeted programming to meet your personal needs, and ongoing accountability from your coaches and fellow group members.
With SGT, you will learn to set goals – specific, measurable, attainable, and time-sensitive, to keep you on track.
Document your journey to a better you
Writing and journaling are essential for success. We will provide you with a workbook to use as a tool to document your journey to a better you. Some clients combine small-group training with private sessions or classes. This provides a nice variety of training, you still get the benefits of working with a coach, and you’ll allow your budget to stretch a bit further.
Ready to get started?
Please call 414-427-5990 to register or contact us for a FREE consultation.